Blog

Product updates, training tips, and what I'm building at IntervalCoach.

updateMar 19, 20263 min read

March Update: Advanced Analytics, Editable Plans, and a Rebuilt Workout Engine

Four weeks of improvements in one recap: five new training science metrics, fully editable training plans, 100+ workout types, a swimming overhaul, and richer post-workout insights.

featureFeb 20, 20261 min read

Introducing Coach+: Your AI Coach That Knows Your Training

Meet Coach+, a conversational AI coach that knows your fitness data, your goals, and your schedule. Ask it anything: adjust workouts, reschedule your week, get nutrition advice, or analyze your trends.

storyJan 28, 20261 min read

Why I Built IntervalCoach

After 15 years of cycling, I was frustrated with training apps that ignore how you actually feel. So I built an AI coach that adapts to your recovery, your schedule, and your life.