Coach with IntervalCoach. Free.
Your athletes get an AI plan that rewrites itself overnight. You see everything they see, edit what you want, and chat through training in Coach+. €8/month per athlete. No per-coach fee.
What coaches get
Three things, all included on the athlete's Max subscription. Coaches do not pay separately.
A daily-adapting plan you don't have to rewrite
Each athlete's week is generated from their goal, fitness, recovery and availability. Workouts re-pick overnight when something changes — illness, a missed session, an HRV drop, a poor night's sleep. You can keep editing on top of that, but you don't have to start from scratch every Monday.
Full access or view-only — your call, per athlete
Invite by email or send a link. Choose view-only when you want a second pair of eyes, or full edit access when you want to change workouts directly. The athlete sees what you change, and you see what they did.
Cycling, running, triathlon, swimming, strength
One platform for the athletes who do more than one sport. Power, pace, HR and CSS zones are kept calibrated against current fitness, so threshold work in one sport doesn't get prescribed at last season's numbers in another.
How an invite works
Two ways to set up the coach-athlete link. Both take a minute.
- 1
Athlete invites you, or you invite the athlete
From Settings → Coach, either side can send an invite by email or share a one-time link. The receiving party signs in, accepts, and the connection is live.
- 2
Pick view-only or full access
View-only lets you read the dashboard, plan, activities and analytics. Full access also lets you edit the weekly plan, swap workouts, and adjust the goal. The athlete keeps an audit trail of what changed.
- 3
Coach the athlete in Coach+
Coach+ chat is shared, so questions and answers stay in one place. The AI sees both sides of the conversation when it generates the next plan.
- 4
Add more athletes anytime
There is no athlete cap on the coach side. Each athlete pays for their own Max subscription; you do not pay extra to add a fifth, tenth, or twentieth athlete.
What it costs
Coach Mode is free for coaches. Athletes pay €8/month for Max — the same Max subscription any IntervalCoach athlete pays for — and the coach connects at no extra charge. There is no per-coach fee, no setup fee, and no cap on the number of athletes a coach can be linked to.
Common questions
What does my athlete share with me?
The same surfaces the athlete sees: the dashboard, weekly plan, calendar, activity history, analytics, and Coach+ chat. We do not share anything outside the IntervalCoach app — no payment details, no settings the athlete hasn't enabled for sharing.
Can I change the plan, or only watch?
Both — the athlete picks. View-only access is read-only across every surface. Full access lets you edit the weekly plan, swap or modify workouts, change the goal event, and adjust training preferences. Every edit is attributed and visible in the athlete's history.
Is Coach+ shared between us?
Yes. The Coach+ chat thread is shared so the athlete sees what you asked the AI and vice versa. Message limits stay on the athlete's plan; the coach does not have a separate quota.
Who pays, and how much?
The athlete pays for their own Max subscription (€8/month or €80/year). Coaches pay nothing on top of that. There is no per-coach fee, no setup fee, and no cap on the number of athletes a coach can be linked to.
Can I disconnect later?
Either side can disconnect from Settings → Coach at any time. The athlete's data stays with the athlete; the coach loses access immediately. You can re-invite later if you want to reconnect.
Do I need an Intervals.icu account?
Yes — IntervalCoach reads training data from Intervals.icu. Both coach and athlete need an Intervals.icu account; it's free and connects to Strava, Garmin, Wahoo and more. Whoop and Apple Health are optional and add recovery signals to the plan.
Invite your first athlete
Sign in, head to Settings → Coach, and send an invite. Athletes who don't have an IntervalCoach account yet can create one and start a 14-day Pro trial first.
No commitment. Either side can disconnect at any time.