Works with the tools you already use
Your data flows in, your workouts flow out — no manual copying, no extra app to live in.
IntervalCoach is built to sit inside your existing setup rather than replace it. Activities, wellness and workouts move automatically between the platforms you already train with, so the coaching just happens in the background.
Intervals.icu
FreeConnect once and IntervalCoach reads your calendar, activities and power/pace curves, and writes every generated workout back to your Intervals.icu calendar.
Whoop
ProBring in your recovery score, HRV and sleep in real time. Your readiness — and the day's workout — reflect how recovered you actually are.
Apple & Google Health
FreeSync sleep, HRV, resting heart rate and more from Apple Health or Google Health Connect, so your wellness picture is complete even without a dedicated strap.
Zwift
FreeWorkouts built by IntervalCoach show up ready to ride or run in Zwift via Intervals.icu — and come straight back as completed activities.
Keep your stack, add a coach
Connect your accounts and let your data do the work.
Free to start · Cancel anytime