Works with the tools you already use
Your data flows in, your workouts flow out: no manual copying, no extra app to live in.
IntervalCoach is built to sit inside your existing setup rather than replace it. Activities, wellness and workouts move automatically between the platforms you already train with, so the coaching just happens in the background.
Intervals.icu
Connect once and IntervalCoach reads your calendar, activities and power/pace curves, and writes every generated workout back to your Intervals.icu calendar.
Whoop
HRV, resting heart rate and sleep from your wearable come in in real time and feed your readiness, so the day's workout reflects how recovered you actually are.
Apple & Google Health
Sync sleep, HRV, resting heart rate and more from Apple Health or Google Health Connect, so your wellness picture is complete even without a dedicated strap.
Zwift
Workouts built by IntervalCoach show up ready to ride or run in Zwift via Intervals.icu, and come straight back as completed activities.
AI assistants
Connect Claude, ChatGPT or Cursor to your training. Ask about your week, your power profile or last Sunday's ride from the assistant you already use, and it reads the same data your coach does.
Connect once, sync everything
Through Intervals.icu and Apple & Google Health, IntervalCoach reads from, and writes workouts back to, the devices and apps you already train with. If it talks to Intervals.icu, it works here.
Devices & head units
GarminWahooPolarCorosSuunto
Amazfit
HammerheadIndoor & virtual
Zwift
MyWhoosh
Rouvy
Biketerra
Concept2Apps & sync
Intervals.icuStrava
DropboxRecovery & wellness
WhoopOuraApple HealthGoogle Health
Fitbit
Pixel Watch
Google Fit
Huawei HealthKeep your stack, add a coach
Connect your accounts and let your data do the work.
Free to start · Cancel anytime