游泳

Eton Dorney Swim Long

Eton Dorney Swim Long于2026年9月20日周日在Windsor, 英国举行。主赛道全长 10 km。

日期: 2026年9月20日周日
起点: Windsor 🇬🇧
距离: 10 km
级别: 面向所有人

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Held at the Olympic Dorney Lake venue in Windsor, the event features clear waters and offers multiple open-water swimming distances ranging from 2.5km to 10km.

官方赛事页面

这场比赛的要求

This 10 km open-water swim demands exceptional aerobic endurance and pacing discipline over an extended duration.

Aerobic endurance

Covering a 10 km distance requires sustained cardiovascular output and stamina to maintain forward propulsion over many hours.

Sighting and navigation

An open-water venue like Dorney Lake requires consistent sighting technique to swim efficiently in a straight line over the long course.

Given the extended duration of a 10 km swim, athletes should consume 60 to 90 grams of carbohydrates per hour through liquid nutrition or supported feed zones.

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