步行

R52: Die 24-Stunden-Wanderung

R52: Die 24-Stunden-Wanderung于2026年9月26日周六在Sierre, 瑞士举行。主赛道全长 66.8 km。

日期: 2026年9月26日周六
起点: Sierre 🇨🇭
距离: 66.8 km
爬升: 1,885 m
级别: 面向所有人

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Eine sportliche und menschliche Herausforderung über 66.8 km von Siders nach Martinach durch das Wallis bei Tag und Nacht.

官方赛事页面

这场比赛的要求

This 24-hour walking event demands sustained lower-body durability and the ability to travel continuously through both day and night over 66.8 kilometers and 1885 meters of elevation.

Continuous Durability

Covering 66.8 km requires sustained muscular endurance and structural resilience to withstand hours of continuous forward progression without major rest.

Climbing Capacity

Accumulating 1885 meters of elevation gain across the route tests climbing strength and places ongoing stress on the lower limbs and cardiovascular system.

Night Management

Traveling through both day and night demands effective pacing, mental focus, and fatigue management in low-light conditions.

Due to the extended duration well beyond 2.5 hours, athletes should consume 30 to 60 grams of carbohydrates per hour to maintain energy levels throughout the effort.

预计完赛时间

Competitive12:00–14:00小时

Experienced14:00–18:00小时

Finisher18:00–24:00小时

这些是按水平估算的数值，并非承诺。你的实际成绩取决于当天的体能状态。

常见问题