Norwegian Foot March Challenge Singapore 于 2026年10月16日周五 在 Singapore, 新加坡 举行。 主赛道全长 30 km。
- 日期
- 2026年10月16日周五
- 起点
- Singapore 🇸🇬
- 距离
- 30 km
- 级别
- 面向所有人
以最佳状态站上 Norwegian Foot March Challenge Singapore 的起跑线
根据你的体能和这场比赛量身定制训练计划，随着状态变化每日调整。上传赛道后，还会为爬坡路段做好准备。
免费开始免费开始・无需信用卡
Participants carry an 11kg dry load over a 30km overnight route along Singapore's historic Rail Corridor to earn the official Norwegian Foot March badge.
这场比赛的要求
This event demands sustained endurance to cover 30 kilometers on foot while carrying an 11-kilogram dry load overnight.
Load Carriage
Carrying an 11-kilogram dry load places continuous mechanical and postural stress on the upper body, core, and shoulders throughout the distance.
Extended Walking
Covering 30 kilometers entirely on foot requires significant muscular endurance and joint durability over many hours.
Overnight Fatigue
The overnight schedule disrupts standard circadian rhythms, requiring athletes to manage sleep deprivation alongside physical exertion.
A sustained effort of this duration requires consistent carbohydrate intake of 30 to 60 grams per hour to maintain energy levels throughout the night.
常见问题
Norwegian Foot March Challenge Singapore是什么时候？
Norwegian Foot March Challenge Singapore 于 2026年10月16日周五 在 Singapore, 新加坡 举行。
Norwegian Foot March Challenge Singapore持续多久？
主赛道全长 30 km。
Norwegian Foot March Challenge Singapore的要求是什么？
This event demands sustained endurance to cover 30 kilometers on foot while carrying an 11-kilogram dry load overnight.
Norwegian Foot March Challenge Singapore适合什么样的选手参加？
Norwegian Foot March Challenge Singapore对所有参赛者开放。
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