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Lantau 2 Peaks

Lantau 2 Peaks于2026年10月4日周日在Tung Chung, 中国香港特别行政区举行。 主赛道全长 25 km。

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日期
2026年10月4日周日
起点
Tung Chung 🇭🇰
距离
25 km
爬升
1,800 m
级别
面向所有人

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Lantau 2 Peaks is an extreme mountain trail running challenge in Hong Kong that takes runners over the island's iconic peaks, including Lantau Peak and Sunset Peak.

这场比赛的要求

Lantau 2 Peaks requires sustaining technical mountain running over high elevation terrain across a 25 km distance. Athletes must manage prolonged muscular loading on steep ascents and descents.

Mountain climbing

Traversing the island's iconic peaks, including Lantau Peak and Sunset Peak, demands significant vertical climbing capacity and eccentric leg strength for steep descents.

Technical durability

The extreme mountain trail setting requires robust ankle stability and focus to navigate rugged terrain safely over the 25 km distance.

A 25 km extreme mountain trail run will likely exceed 2.5 hours for most participants, requiring a target carbohydrate intake of 60 to 90 grams per hour to maintain energy output.

常见问题

Lantau 2 Peaks是什么时候?

Lantau 2 Peaks于2026年10月4日周日在Tung Chung, 中国香港特别行政区举行。

Lantau 2 Peaks持续多久?

主赛道全长 25 km。

Lantau 2 Peaks的要求是什么?

Lantau 2 Peaks requires sustaining technical mountain running over high elevation terrain across a 25 km distance. Athletes must manage prolonged muscular loading on steep ascents and descents.

Lantau 2 Peaks的爬升高度是多少?

Lantau 2 Peaks的爬升高度为1,800 m。

Lantau 2 Peaks适合什么样的选手参加?

Lantau 2 Peaks对所有参赛者开放。

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