鐵人三項

IRONMAN 70.3 Sunshine Coast

IRONMAN 70.3 Sunshine Coast 於 2026年9月13日週日在 Mooloolaba, 澳洲舉行。主賽道全長 113.1 km。

日期: 2026年9月13日週日
起點: Mooloolaba 🇦🇺
距離: 113.1 km
級別: 面向所有人

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The race starts with a swim off the surf beach, followed by a flat and fast bike course, and finishing with a two-lap run course around Mooloolaba's Esplanade.

官方賽事頁面 IRONMAN 主辦賽事

這場比賽的挑戰

This triathlon demands sustained multi-discipline pacing and smooth transitions across a 113.1 km distance.

Multisport transition

Athletes must manage the physiological shift from a surf beach swim to a fast bike leg and finally a two-lap run course.

Aero endurance

The flat and fast bike course rewards sustained aerodynamic positioning and steady power output over a significant portion of the total distance.

Run durability

The two-lap run around the Esplanade requires maintaining form and turnover in the latter stages of a multi-hour endurance effort.

Consume 60 to 90 grams of carbohydrates per hour to sustain energy levels across the multi-hour duration of the event.

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