步行

R52: Die 24-Stunden-Wanderung

R52: Die 24-Stunden-Wanderung 於 2026年9月26日週六在 Sierre, 瑞士舉行。主賽道全長 66.8 km。

日期: 2026年9月26日週六
起點: Sierre 🇨🇭
距離: 66.8 km
總爬升: 1,885 m
級別: 面向所有人

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Eine sportliche und menschliche Herausforderung über 66.8 km von Siders nach Martinach durch das Wallis bei Tag und Nacht.

官方賽事頁面

這場比賽的挑戰

This 24-hour walking event demands sustained lower-body durability and the ability to travel continuously through both day and night over 66.8 kilometers and 1885 meters of elevation.

Continuous Durability

Covering 66.8 km requires sustained muscular endurance and structural resilience to withstand hours of continuous forward progression without major rest.

Climbing Capacity

Accumulating 1885 meters of elevation gain across the route tests climbing strength and places ongoing stress on the lower limbs and cardiovascular system.

Night Management

Traveling through both day and night demands effective pacing, mental focus, and fatigue management in low-light conditions.

Due to the extended duration well beyond 2.5 hours, athletes should consume 30 to 60 grams of carbohydrates per hour to maintain energy levels throughout the effort.

預估完賽時間

Competitive12:00–14:00小時

Experienced14:00–18:00小時

Finisher18:00–24:00小時

此為依等級估算，並非保證。實際成績取決於當天的體能狀況。

常見問題