骑行

WTRL Team Time Trial – 10 september (Zwift)

WTRL TTT is a weekly virtual team time trial on Zwift in which teams of 4–8 riders race together against the clock.

这场比赛的要求

This virtual team time trial demands sustained threshold efforts and tight group cohesion over a 30 km distance.

Sustained Power

Riders must maintain a high, steady output against the clock without the recovery opportunities found in traditional road races.

Team Cohesion

Because the event requires teams to work together efficiently on Zwift, participants must manage drafting and rotation tactics effectively.

选择最接近你水平的等级，即可预估完成这条赛道所需时间，以及扎实备赛所需的训练量。

预计完成时间

0:55–1:05

峰值周训练量

每周 6–8 小时

此预估基于距离、爬升和水平计算得出，并非确切承诺。天气、跟车和节奏都会影响结果。

IntervalCoach 会把这些每周训练时长，转化为契合你真实体能的具体计划。以这场比赛作为目标开始训练

你是这场比赛的组织者吗？