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RunThrough Trails Berchtesgaden

RunThrough Trails Berchtesgaden takes place on Sat, Oct 16, 2027 in Berchtesgaden, Germany. The main route is 44 km.

Date
Sat, Oct 16, 2027
Start
Berchtesgaden 🇩🇪
Distance
44 km
Level
Open to all
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Your 52-week plan to RunThrough Trails Berchtesgaden

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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An alpine trail-running event starting and finishing at the AlpenCongress in Berchtesgaden, with a 44 km long route plus 26 km and 12 km options.

Your road to race day

Race day at RunThrough Trails Berchtesgaden is 52 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base40 weeks · Oct 18, 2026 – Jul 24, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Jul 25, 2027 – Sep 4, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Sep 5, 2027 – Sep 25, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Sep 26, 2027 – Oct 9, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Oct 10, 2027 – Oct 16, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is RunThrough Trails Berchtesgaden?

RunThrough Trails Berchtesgaden takes place on Sat, Oct 16, 2027 in Berchtesgaden, Germany.

How long is RunThrough Trails Berchtesgaden?

The main route is 44 km.

Who is RunThrough Trails Berchtesgaden for?

RunThrough Trails Berchtesgaden is open to all participants.

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