Volta a Peu la Vall d'Alba – 3 Pujades a l'Ermita takes place on Sat, Dec 5, 2026 in Vall d'Alba, Spain. The main route is 13.4 km.
- Date
- Sat, Dec 5, 2026
- Start
- Vall d'Alba 🇪🇸
- Distance
- 13.4 km
- Level
- Open to all
Your 7-week plan to Volta a Peu la Vall d'Alba – 3 Pujades a l'Ermita
The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The 13.4 km route includes three climbs to the hermitage and starts from the Pavelló Municipal in Vall d'Alba.
Your road to race day
Race day at Volta a Peu la Vall d'Alba – 3 Pujades a l'Ermita is 7 weeks away. This is how a coach divides that time. The first phase starts now.
01Build1 week · Oct 18, 2026 – Oct 24, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Oct 25, 2026 – Nov 14, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Nov 15, 2026 – Nov 28, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Nov 29, 2026 – Dec 5, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Volta a Peu la Vall d'Alba – 3 Pujades a l'Ermita?
Volta a Peu la Vall d'Alba – 3 Pujades a l'Ermita takes place on Sat, Dec 5, 2026 in Vall d'Alba, Spain.
How long is Volta a Peu la Vall d'Alba – 3 Pujades a l'Ermita?
The main route is 13.4 km.
Who is Volta a Peu la Vall d'Alba – 3 Pujades a l'Ermita for?
Volta a Peu la Vall d'Alba – 3 Pujades a l'Ermita is open to all participants.
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