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360º The Challenge Gran Canaria

360º The Challenge Gran Canaria takes place on Wed, Nov 4, 2026 in Gáldar, Spain. The main route is 260 km.

Date
Wed, Nov 4, 2026
Start
Gáldar 🇪🇸
Distance
260 km
Climbing
13,000 m
Level
Open to all
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Your 4-week plan to 360º The Challenge Gran Canaria

The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The 360º The Challenge Gran Canaria is an extreme, self-sufficient ultradistance trail running event featuring an unmarked course where participants must navigate using GPS and maps.

What this race demands

360º The Challenge Gran Canaria demands relentless endurance and advanced self-sufficiency to cover 260 km and 13000 m of elevation on an unmarked navigation course.

Extreme Distance

Covering 260 km requires exceptional physiological durability and pacing control over multiple days of continuous movement.

Massive Elevation

Accumulating 13000 m of climbing and descending demands immense leg strength, muscular resilience, and specific training for sustained gradients.

Navigation and Autonomy

The self-sufficient format and unmarked course require athletes to manage their own nutrition and maintain precise GPS navigation skills under fatigue.

Target 60 to 90 grams of carbohydrates per hour throughout the event to sustain energy levels across multiple days of continuous ultradistance effort.

Your road to race day

Race day at 360º The Challenge Gran Canaria is 4 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak1 week · Oct 8, 2026 – Oct 14, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Oct 15, 2026 – Oct 28, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Oct 29, 2026 – Nov 4, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is 360º The Challenge Gran Canaria?

360º The Challenge Gran Canaria takes place on Wed, Nov 4, 2026 in Gáldar, Spain.

How long is 360º The Challenge Gran Canaria?

The main route is 260 km.

What does 360º The Challenge Gran Canaria demand?

360º The Challenge Gran Canaria demands relentless endurance and advanced self-sufficiency to cover 260 km and 13000 m of elevation on an unmarked navigation course.

How much climbing does 360º The Challenge Gran Canaria have?

360º The Challenge Gran Canaria has 13,000 m of climbing.

Who is 360º The Challenge Gran Canaria for?

360º The Challenge Gran Canaria is open to all participants.

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