Douro Ultra Trail takes place on Fri, Oct 9, 2026 in Peso da Régua, Portugal. The main route is 100 km.
- Date
- Fri, Oct 9, 2026
- Start
- Peso da Régua 🇵🇹
- Distance
- 100 km
- Level
- Open to all
Toe the line at Douro Ultra Trail in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
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The Douro Ultra Trail is a mountain trail running event held in Peso da Régua featuring multiple distances ranging from 15 km to an endurance ultra of 100 km.
What this race demands
The Douro Ultra Trail demands exceptional endurance to cover a 100 km mountain distance in the rugged terrain of Peso da Régua.
Endurance capacity
Covering 100 km on mountain trails requires sustained aerobic output and muscular resilience to sustain forward motion over many hours.
Terrain adaptability
Mountain trail running demands technical footwork and stability to manage varying off-road conditions throughout the region.
A 100 km mountain trail event will last well beyond 2.5 hours, requiring a steady intake of 60 to 90 grams of carbohydrates per hour to maintain energy levels.
Frequently asked questions
When is Douro Ultra Trail?
Douro Ultra Trail takes place on Fri, Oct 9, 2026 in Peso da Régua, Portugal.
How long is Douro Ultra Trail?
The main route is 100 km.
What does Douro Ultra Trail demand?
The Douro Ultra Trail demands exceptional endurance to cover a 100 km mountain distance in the rugged terrain of Peso da Régua.
Who is Douro Ultra Trail for?
Douro Ultra Trail is open to all participants.
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