Vallalta Trail takes place on Sun, Nov 1, 2026 in Sant Iscle de Vallalta, Spain. The main route is 18 km.
- Date
- Sun, Nov 1, 2026
- Start
- Sant Iscle de Vallalta 🇪🇸
- Distance
- 18 km
- Level
- Open to all
Trail race through the Montnegre hills between Sant Iscle and Sant Cebrià de Vallalta. 18 km with 800 m of climbing, or a 10 km option with 394 m. 10th edition in 2026.
Official event pageYour road to race day
Race day at Vallalta Trail is 9 weeks away. This is how a coach divides that time. The first phase starts now.
01Build3 weeks · Aug 31, 2026 – Sep 20, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Sep 21, 2026 – Oct 11, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Oct 12, 2026 – Oct 25, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Oct 26, 2026 – Nov 1, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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