Afterglow Trail Run takes place on Sat, Dec 5, 2026 in Torquay, Australia. The main route is 21 km.
- Date
- Sat, Dec 5, 2026
- Start
- Torquay 🇦🇺
- Distance
- 21 km
- Climbing
- 354 m
- Level
- Open to all
Your 4-week plan to Afterglow Trail Run
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Afterglow is a twilight-to-night trail run along the Surf Coast Walk from Point Addis past Bells Beach to Torquay, with 5 km, 13 km and 21 km options.
Your road to race day
Race day at Afterglow Trail Run is 4 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak1 week · Nov 8, 2026 – Nov 14, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Nov 15, 2026 – Nov 28, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 29, 2026 – Dec 5, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Afterglow Trail Run?
Afterglow Trail Run takes place on Sat, Dec 5, 2026 in Torquay, Australia.
How long is Afterglow Trail Run?
The main route is 21 km.
How much climbing does Afterglow Trail Run have?
Afterglow Trail Run has 354 m of climbing.
Who is Afterglow Trail Run for?
Afterglow Trail Run is open to all participants.
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