Trail entre Terre et Mer – La Boucle takes place on Sat, Dec 5, 2026 in Saint-Coulomb, France. The main route is 12 km.
- Date
- Sat, Dec 5, 2026
- Start
- Saint-Coulomb 🇫🇷
- Distance
- 12 km
- Climbing
- 20 m
- Level
- Open to all
Your 9-week plan to Trail entre Terre et Mer – La Boucle
The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
La Boucle is a six-lap, 2 km-per-lap trail event in the Trail Entre Terre et Mer, with the time limit shortening each lap.
Your road to race day
Race day at Trail entre Terre et Mer – La Boucle is 9 weeks away. This is how a coach divides that time. The first phase starts now.
01Build3 weeks · Oct 4, 2026 – Oct 24, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Oct 25, 2026 – Nov 14, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Nov 15, 2026 – Nov 28, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Nov 29, 2026 – Dec 5, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Trail entre Terre et Mer – La Boucle?
Trail entre Terre et Mer – La Boucle takes place on Sat, Dec 5, 2026 in Saint-Coulomb, France.
How long is Trail entre Terre et Mer – La Boucle?
The main route is 12 km.
How much climbing does Trail entre Terre et Mer – La Boucle have?
Trail entre Terre et Mer – La Boucle has 20 m of climbing.
Who is Trail entre Terre et Mer – La Boucle for?
Trail entre Terre et Mer – La Boucle is open to all participants.
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