Défi Bleu Martinique takes place on Sat, Dec 5, 2026 in Le François, Martinique. The main route is 58 km.
- Date
- Sat, Dec 5, 2026
- Start
- Le François 🇲🇶
- Distance
- 58 km
- Climbing
- 1,250 m
- Level
- Open to all
Le Défi Bleu Martinique is a 58 km single-stage trail race through southern Martinique from Le François to Sainte-Anne, with 1,250 m of elevation gain, starting Saturday 5 December 2026 at 22:00 and limited to 350 runners.
Your road to race day
Race day at Défi Bleu Martinique is 12 weeks away. This is how a coach divides that time. The first phase starts now.
01Build6 weeks · Sep 13, 2026 – Oct 24, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Oct 25, 2026 – Nov 14, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Nov 15, 2026 – Nov 28, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Nov 29, 2026 – Dec 5, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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