Gdynia Ultra Way Winter Race – Pół Dzika takes place on Sat, Jan 16, 2027 in Gdynia, Poland. The main route is 27.3 km.
- Date
- Sat, Jan 16, 2027
- Start
- Gdynia 🇵🇱
- Distance
- 27.3 km
- Climbing
- 814 m
- Level
- Open to all
Your 13-week plan to Gdynia Ultra Way Winter Race – Pół Dzika
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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27.3 km trail race in the forests of Gdynia with about 814 m of climbing, part of the Gdynia Ultra Way Winter Race.
Your road to race day
Race day at Gdynia Ultra Way Winter Race – Pół Dzika is 13 weeks away. This is how a coach divides that time. The first phase starts now.
01Base1 week · Oct 18, 2026 – Oct 24, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Oct 25, 2026 – Dec 5, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Dec 6, 2026 – Dec 26, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Dec 27, 2026 – Jan 9, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jan 10, 2027 – Jan 16, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Gdynia Ultra Way Winter Race – Pół Dzika?
Gdynia Ultra Way Winter Race – Pół Dzika takes place on Sat, Jan 16, 2027 in Gdynia, Poland.
How long is Gdynia Ultra Way Winter Race – Pół Dzika?
The main route is 27.3 km.
How much climbing does Gdynia Ultra Way Winter Race – Pół Dzika have?
Gdynia Ultra Way Winter Race – Pół Dzika has 814 m of climbing.
Who is Gdynia Ultra Way Winter Race – Pół Dzika for?
Gdynia Ultra Way Winter Race – Pół Dzika is open to all participants.
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