Zamieć takes place on Sat, Jan 23, 2027 in Szczyrk, Poland. The main route is 14.2 km.
- Date
- Sat, Jan 23, 2027
- Start
- Szczyrk 🇵🇱
- Distance
- 14.2 km
- Level
- Open to all
Your 11-week plan to Zamieć
The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
ZAMIEĆ is a winter mountain ultramarathon on Skrzyczne, run on a 14.2 km loop between Szczyrk and the summit and offered in 24-hour, 12-hour, and 6-hour formats.
Your road to race day
Race day at Zamieć is 11 weeks away. This is how a coach divides that time. The first phase starts now.
01Build5 weeks · Nov 8, 2026 – Dec 12, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Dec 13, 2026 – Jan 2, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Jan 3, 2027 – Jan 16, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Jan 17, 2027 – Jan 23, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Zamieć?
Zamieć takes place on Sat, Jan 23, 2027 in Szczyrk, Poland.
How long is Zamieć?
The main route is 14.2 km.
Who is Zamieć for?
Zamieć is open to all participants.
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