Maraton Komandosa takes place on Sat, Nov 28, 2026 in Lubliniec, Poland. The main route is 42.2 km.
- Date
- Sat, Nov 28, 2026
- Start
- Lubliniec 🇵🇱
- Distance
- 42.2 km
- Level
- Open to all
Your 5-week plan to Maraton Komandosa
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Maraton Komandosa is a 42.195 km marathon in Lubliniec, run on forest roads in full military uniform or training gear with a backpack weighing at least 10 kg.
Your road to race day
Race day at Maraton Komandosa is 5 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak2 weeks · Oct 25, 2026 – Nov 7, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Nov 8, 2026 – Nov 21, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 22, 2026 – Nov 28, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Maraton Komandosa?
Maraton Komandosa takes place on Sat, Nov 28, 2026 in Lubliniec, Poland.
How long is Maraton Komandosa?
The main route is 42.2 km.
Who is Maraton Komandosa for?
Maraton Komandosa is open to all participants.
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