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喜德盛骑向世界·大众挑战组 (XDS Ride to the World – Open Challenge)

喜德盛骑向世界·大众挑战组 (XDS Ride to the World – Open Challenge) takes place on Sun, Oct 11, 2026 in 深圳 (Shenzhen), China. The main route is 15 km.

Date
Sun, Oct 11, 2026
Start
深圳 (Shenzhen) 🇨🇳
Distance
15 km
Level
Open to all
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Your 3-week plan to 喜德盛骑向世界·大众挑战组 (XDS Ride to the World – Open Challenge)

The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

Build my plan

Free to start · No credit card

Open mass-participation category of XDS's "Ride to the World 2.0" rider-development programme: riders who pass the online test race a city circuit race and an individual time trial in Shenzhen.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

0:250:30

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at 喜德盛骑向世界·大众挑战组 (XDS Ride to the World – Open Challenge) is 3 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Taper2 weeks · Sep 21, 2026 Oct 4, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  2. 02Race week1 week · Oct 5, 2026 Oct 11, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is 喜德盛骑向世界·大众挑战组 (XDS Ride to the World – Open Challenge)?

喜德盛骑向世界·大众挑战组 (XDS Ride to the World – Open Challenge) takes place on Sun, Oct 11, 2026 in 深圳 (Shenzhen), China.

How long is 喜德盛骑向世界·大众挑战组 (XDS Ride to the World – Open Challenge)?

The main route is 15 km.

Who is 喜德盛骑向世界·大众挑战组 (XDS Ride to the World – Open Challenge) for?

喜德盛骑向世界·大众挑战组 (XDS Ride to the World – Open Challenge) is open to all participants.

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