骑遇万载自行车公开赛 takes place on Sun, Nov 29, 2026 in 白良镇, China. The main route is 35 km.
- Date
- Sun, Nov 29, 2026
- Start
- 白良镇 🇨🇳
- Distance
- 35 km
- Level
- Open to all
Your 3-week plan to 骑遇万载自行车公开赛
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
2026“四合育人·骑遇万载”自行车公开赛采用白良镇封闭道路绕圈计时赛道，男子组骑行35公里、女子及大众体验组25公里。
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:00–1:15
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at 骑遇万载自行车公开赛 is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Nov 9, 2026 – Nov 22, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Nov 23, 2026 – Nov 29, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is 骑遇万载自行车公开赛?
骑遇万载自行车公开赛 takes place on Sun, Nov 29, 2026 in 白良镇, China.
How long is 骑遇万载自行车公开赛?
The main route is 35 km.
Who is 骑遇万载自行车公开赛 for?
骑遇万载自行车公开赛 is open to all participants.
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