HEROS 环千岛湖 (HEROS Qiandao Lake) takes place on Sun, Nov 8, 2026 in Qiandao Lake, China.
- Date
- Sun, Nov 8, 2026
- Start
- Qiandao Lake 🇨🇳
- Level
- Open to all
The 2026 HEROS Qiandao Lake round is listed as part of the Phoenix Finisher Huan Zhejiang Trail Cycling Series and is scheduled for 8 November 2026 in Qiandao Lake, Zhejiang, China.
Your road to race day
Race day at HEROS 环千岛湖 (HEROS Qiandao Lake) is 9 weeks away. This is how a coach divides that time. The first phase starts now.
01Build3 weeks · Sep 7, 2026 – Sep 27, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Sep 28, 2026 – Oct 18, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Oct 19, 2026 – Nov 1, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Nov 2, 2026 – Nov 8, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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