臺灣自行車登山王挑戰 Taiwan Kom Challenge takes place on Tue, Oct 27, 2026 in Hualien, Taiwan. The main route is 105 km.
- Date
- Tue, Oct 27, 2026
- Start
- Hualien 🇹🇼
- Distance
- 105 km
- Climbing
- 3,275 m
- Level
- Pro peloton
Your 3-week plan to 臺灣自行車登山王挑戰 Taiwan Kom Challenge
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The Taiwan KOM Challenge is a world-renowned cycling hill climb starting from the Pacific coast at Qixingtan and ascending 105 kilometers to the peak of Wuling at 3,275 meters above sea level.
What this race demands
The Taiwan KOM Challenge demands sustained climbing capacity over a continuous 105-kilometer ascent from sea level to high altitude.
Continuous climbing
With 3,275 meters of elevation gain packed into 105 kilometers, the course requires relentless climbing without flat recovery sections.
Altitude management
Ascending to the peak of Wuling at 3,275 meters above sea level demands adaptation to significant reductions in oxygen availability.
Target 60 to 90 grams of carbohydrates per hour to sustain output over the multi-hour duration of this continuous climb.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
5:55–7:05
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at 臺灣自行車登山王挑戰 Taiwan Kom Challenge is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Oct 7, 2026 – Oct 20, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 21, 2026 – Oct 27, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is 臺灣自行車登山王挑戰 Taiwan Kom Challenge?
臺灣自行車登山王挑戰 Taiwan Kom Challenge takes place on Tue, Oct 27, 2026 in Hualien, Taiwan.
How long is 臺灣自行車登山王挑戰 Taiwan Kom Challenge?
The main route is 105 km.
What does 臺灣自行車登山王挑戰 Taiwan Kom Challenge demand?
The Taiwan KOM Challenge demands sustained climbing capacity over a continuous 105-kilometer ascent from sea level to high altitude.
How much climbing does 臺灣自行車登山王挑戰 Taiwan Kom Challenge have?
臺灣自行車登山王挑戰 Taiwan Kom Challenge has 3,275 m of climbing.
Who is 臺灣自行車登山王挑戰 Taiwan Kom Challenge for?
臺灣自行車登山王挑戰 Taiwan Kom Challenge is a professional race, raced by the pro peloton.
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