环千岛湖 takes place on Sun, Nov 8, 2026 in 淳安, China. The main route is 136 km.
- Date
- Sun, Nov 8, 2026
- Start
- 淳安 🇨🇳
- Distance
- 136 km
- Climbing
- 618 m
- Level
- Open to all
Toe the line at 环千岛湖 in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
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The Tour of Qiandao Lake Cycling Race is a classic amateur road cycling event that began in 2006. It is usually held in autumn and is famous for its scenic route around Qiandao Lake.
What this race demands
This 136-kilometer autumn cycling event requires sustained aerobic output and solid group-riding efficiency over moderate elevation.
Aerobic Endurance
Covering 136 kilometers demands strong cardiovascular capacity and the ability to maintain steady power output over several hours in the saddle.
Pacing Discipline
With 618 meters of climbing spread across the distance, athletes must manage their energy output efficiently to avoid late-race fatigue.
Peloton Efficiency
Riding around the lake setting favors riders comfortable with group dynamics and drafting to conserve energy.
A sustained effort lasting over four hours requires continuous carbohydrate intake of 60 to 90 grams per hour to maintain performance levels.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
4:45–5:40
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is 环千岛湖?
环千岛湖 takes place on Sun, Nov 8, 2026 in 淳安, China.
How long is 环千岛湖?
The main route is 136 km.
What does 环千岛湖 demand?
This 136-kilometer autumn cycling event requires sustained aerobic output and solid group-riding efficiency over moderate elevation.
How much climbing does 环千岛湖 have?
环千岛湖 has 618 m of climbing.
Who is 环千岛湖 for?
环千岛湖 is open to all participants.
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