Triathlon d'Embrun – L (Half) takes place on Sun, Jun 27, 2027 in Embrun, France. The main route is 113 km.
- Date
- Sun, Jun 27, 2027
- Start
- Embrun 🇫🇷
- Distance
- 113 km
- Level
- Open to all
Your 36-week plan to Triathlon d'Embrun – L (Half)
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The L (half) distance of the Triathlon d'Embrun: 1.9 km swim, 90 km bike and 21 km run, on the Sunday of the late-June triathlon weekend in Embrun.
Your road to race day
Race day at Triathlon d'Embrun – L (Half) is 36 weeks away. This is how a coach divides that time. The first phase starts now.
01Base24 weeks · Oct 19, 2026 – Apr 4, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Apr 5, 2027 – May 16, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · May 17, 2027 – Jun 6, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Jun 7, 2027 – Jun 20, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jun 21, 2027 – Jun 27, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Triathlon d'Embrun – L (Half)?
Triathlon d'Embrun – L (Half) takes place on Sun, Jun 27, 2027 in Embrun, France.
How long is Triathlon d'Embrun – L (Half)?
The main route is 113 km.
Who is Triathlon d'Embrun – L (Half) for?
Triathlon d'Embrun – L (Half) is open to all participants.
Similar races
Organising this race?