Trail Trincheras XYZ takes place on Sun, Dec 20, 2026 in Jérica, Spain. The main route is 19 km.
- Date
- Sun, Dec 20, 2026
- Start
- Jérica 🇪🇸
- Distance
- 19 km
- Climbing
- 800 m
- Level
- Open to all
Your 9-week plan to Trail Trincheras XYZ
The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Mountain trail race around Jérica past Spanish Civil War trenches of the XYZ line, with X 12 km, Y 19 km and Z 28 km courses plus a vertical on the Saturday.
Your road to race day
Race day at Trail Trincheras XYZ is 9 weeks away. This is how a coach divides that time. The first phase starts now.
01Build3 weeks · Oct 19, 2026 – Nov 8, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Nov 9, 2026 – Nov 29, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Nov 30, 2026 – Dec 13, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Dec 14, 2026 – Dec 20, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Trail Trincheras XYZ?
Trail Trincheras XYZ takes place on Sun, Dec 20, 2026 in Jérica, Spain.
How long is Trail Trincheras XYZ?
The main route is 19 km.
How much climbing does Trail Trincheras XYZ have?
Trail Trincheras XYZ has 800 m of climbing.
Who is Trail Trincheras XYZ for?
Trail Trincheras XYZ is open to all participants.
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