RaceNature Castelo de Vide takes place on Fri, Oct 16, 2026 in Castelo de Vide, Portugal.
- Date
- Fri, Oct 16, 2026
- Start
- Castelo de Vide 🇵🇹
A three-day Cabreira Solutions cycling event in Castelo de Vide, in the Alentejo hills.
Your road to race day
Race day at RaceNature Castelo de Vide is 7 weeks away. This is how a coach divides that time. The first phase starts now.
01Build1 week · Aug 29, 2026 – Sep 4, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Sep 5, 2026 – Sep 25, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Sep 26, 2026 – Oct 9, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Oct 10, 2026 – Oct 16, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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