12th Fyli Hill Climb takes place on Sat, Oct 17, 2026 in Fyli, Greece. The main route is 15 km.
- Date
- Sat, Oct 17, 2026
- Start
- Fyli 🇬🇷
- Distance
- 15 km
- Level
- Open to all
Your 4-week plan to 12th Fyli Hill Climb
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The Anavasi Fylis is a road-cycling climbing race in Fyli, Attica, organised by AS Alfa Kallitheas and PEPA, with the documented 2024 edition covering 15 km from Fyli Square to the wind turbines.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
0:25–0:30
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at 12th Fyli Hill Climb is 4 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak1 week · Sep 20, 2026 – Sep 26, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Sep 27, 2026 – Oct 10, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Oct 11, 2026 – Oct 17, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is 12th Fyli Hill Climb?
12th Fyli Hill Climb takes place on Sat, Oct 17, 2026 in Fyli, Greece.
How long is 12th Fyli Hill Climb?
The main route is 15 km.
Who is 12th Fyli Hill Climb for?
12th Fyli Hill Climb is open to all participants.
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Organising this race?