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环三峡S1

环三峡S1 takes place on Fri, Oct 16, 2026 in Wanzhou, China. The main route is 134.4 km.

Date
Fri, Oct 16, 2026
Start
Wanzhou 🇨🇳
Distance
134.4 km
Level
Open to all
7 athletes are training for this
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Toe the line at 环三峡S1 in your best shape

A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.

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The 'Tour of Three Gorges' (环三峡自行车赛) is a multi-stage cycling event in Chongqing, China, featuring a unique 'cycling + cruise' format that connects Wushan, Yunyang, and Wanzhou.

What this race demands

This multi-stage cycling event spans a significant distance across the Three Gorges region, demanding sustained pacing and multi-day recovery capacity.

Distance endurance

Covering 134.4 km per stage requires strong aerobic base fitness and the ability to maintain output over several hours in the saddle.

Multi-day recovery

Because this is a multi-stage event, athletes must manage physical output and nutrition carefully to recover efficiently between days of riding.

Averaging 60 to 90 grams of carbohydrate per hour is necessary during each stage to sustain output over the multi-hour duration.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

4:10–5:00

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is 环三峡S1?

环三峡S1 takes place on Fri, Oct 16, 2026 in Wanzhou, China.

How long is 环三峡S1?

The main route is 134.4 km.

What does 环三峡S1 demand?

This multi-stage cycling event spans a significant distance across the Three Gorges region, demanding sustained pacing and multi-day recovery capacity.

Who is 环三峡S1 for?

环三峡S1 is open to all participants.

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