2026环丹霞山自行车赛 (Danxiashan Cycling Ride) takes place on Sun, Nov 15, 2026 in Danxiashan, Shaoguan, China. The main route is 38 km.
- Date
- Sun, Nov 15, 2026
- Start
- Danxiashan, Shaoguan 🇨🇳
- Distance
- 38 km
- Climbing
- 707 m
- Level
- Open to all
Your 5-week plan to 2026环丹霞山自行车赛 (Danxiashan Cycling Ride)
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
赛事赛道依托阅丹公路，串联锦江湾、田园、古村落和丹霞峰林。
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:40–2:00
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at 2026环丹霞山自行车赛 (Danxiashan Cycling Ride) is 5 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak2 weeks · Oct 12, 2026 – Oct 25, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Oct 26, 2026 – Nov 8, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 9, 2026 – Nov 15, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is 2026环丹霞山自行车赛 (Danxiashan Cycling Ride)?
2026环丹霞山自行车赛 (Danxiashan Cycling Ride) takes place on Sun, Nov 15, 2026 in Danxiashan, Shaoguan, China.
How long is 2026环丹霞山自行车赛 (Danxiashan Cycling Ride)?
The main route is 38 km.
How much climbing does 2026环丹霞山自行车赛 (Danxiashan Cycling Ride) have?
2026环丹霞山自行车赛 (Danxiashan Cycling Ride) has 707 m of climbing.
Who is 2026环丹霞山自行车赛 (Danxiashan Cycling Ride) for?
2026环丹霞山自行车赛 (Danxiashan Cycling Ride) is open to all participants.
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