Ourém Fátima Granfondo – Mediofondo takes place on Sun, Oct 18, 2026 in Ourém, Portugal. The main route is 100 km.
- Date
- Sun, Oct 18, 2026
- Start
- Ourém 🇵🇹
- Distance
- 100 km
- Level
- Open to all
Your 3-week plan to Ourém Fátima Granfondo – Mediofondo
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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The 100 km mediofondo of the Ourém Fátima Granfondo, starting and finishing in Ourém, the final round of the Superprestígio amateur trophy; 130 km granfondo and 65 km minifondo routes run the same day.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
3:00–3:35
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Ourém Fátima Granfondo – Mediofondo is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Sep 28, 2026 – Oct 11, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 12, 2026 – Oct 18, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Ourém Fátima Granfondo – Mediofondo?
Ourém Fátima Granfondo – Mediofondo takes place on Sun, Oct 18, 2026 in Ourém, Portugal.
How long is Ourém Fátima Granfondo – Mediofondo?
The main route is 100 km.
Who is Ourém Fátima Granfondo – Mediofondo for?
Ourém Fátima Granfondo – Mediofondo is open to all participants.
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