Miwok 100K takes place on Sat, May 1, 2027 in Stinson Beach, United States. The main route is 99.8 km.
- Date
- Sat, May 1, 2027
- Start
- Stinson Beach 🇺🇸
- Distance
- 99.8 km
- Level
- Open to all
Your 28-week plan to Miwok 100K
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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The Miwok 100K is a 62-mile ultramarathon in the Marin Headlands featuring challenging trails, more than 11,000 feet of climbing, and coastal views.
Your road to race day
Race day at Miwok 100K is 28 weeks away. This is how a coach divides that time. The first phase starts now.
01Base16 weeks · Oct 18, 2026 – Feb 6, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Feb 7, 2027 – Mar 20, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Mar 21, 2027 – Apr 10, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Apr 11, 2027 – Apr 24, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Apr 25, 2027 – May 1, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Miwok 100K?
Miwok 100K takes place on Sat, May 1, 2027 in Stinson Beach, United States.
How long is Miwok 100K?
The main route is 99.8 km.
Who is Miwok 100K for?
Miwok 100K is open to all participants.
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