Magurka Trail takes place on Sat, Aug 28, 2027 in Wilkowice, Poland. The main route is 21 km.
- Date
- Sat, Aug 28, 2027
- Start
- Wilkowice 🇵🇱
- Distance
- 21 km
- Level
- Open to all
Your 42-week plan to Magurka Trail
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Magurka Trail is a mountain race in Wilkowice, with courses on natural trails in the Beskid Mały.
Your road to race day
Race day at Magurka Trail is 42 weeks away. This is how a coach divides that time. The first phase starts now.
01Base30 weeks · Nov 8, 2026 – Jun 5, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jun 6, 2027 – Jul 17, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Jul 18, 2027 – Aug 7, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Aug 8, 2027 – Aug 21, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Aug 22, 2027 – Aug 28, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Magurka Trail?
Magurka Trail takes place on Sat, Aug 28, 2027 in Wilkowice, Poland.
How long is Magurka Trail?
The main route is 21 km.
Who is Magurka Trail for?
Magurka Trail is open to all participants.
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