Grande Rota da Transumância takes place on Sun, Sep 13, 2026 in Guarda, Portugal.
- Date
- Sun, Sep 13, 2026
- Start
- Guarda 🇵🇹
- Level
- Open to all
A Grande Rota da Transumância é um projeto de turismo sustentável e caminhada em 10 etapas que recria as tradicionais rotas de transumância de pastores e rebanhos no Centro de Portugal.
Official event pageWhat this race demands
This multi-stage walking event requires sustained daily endurance over ten distinct sections along traditional shepherd routes in Guarda, Portugal.
Stage Durability
Completing a ten-stage walking project requires consecutive days of low-intensity aerobic output and physical resilience.
Terrain Adaptation
Navigating traditional transhumance paths demands reliable footwork and endurance suited to regional Portuguese terrain.
Your road to race day
Race day at Grande Rota da Transumância is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Aug 24, 2026 – Sep 6, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Sep 7, 2026 – Sep 13, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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