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Festival de Caminhadas de Monchique

Festival de Caminhadas de Monchique takes place on Fri, Nov 27, 2026 in Monchique, Portugal.

Date
Fri, Nov 27, 2026
Start
Monchique 🇵🇹
Level
Open to all
Add race day to your calendar

The Festival de Caminhadas de Monchique is a multi-day walking festival dedicated to the theme of water, featuring themed hikes, cultural activities, and wellness workshops across the Monchique mountains.

Official event page

What this race demands

The Festival de Caminhadas de Monchique requires multi-day stamina and physical resilience to complete sequential walks across mountainous terrain.

Multi-Day Endurance

Because the event spans multiple days of walking, athletes must manage cumulative fatigue and recover efficiently between sessions.

Mountain Terrain

The setting in the Monchique mountains demands the ability to handle varied topography and continuous changes in elevation.

Your road to race day

Race day at Festival de Caminhadas de Monchique is 14 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base2 weeks · Aug 22, 2026 Sep 4, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Sep 5, 2026 Oct 16, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Oct 17, 2026 Nov 6, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Nov 7, 2026 Nov 20, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Nov 21, 2026 Nov 27, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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