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小豆島一周ウルトラウォーキング

小豆島一周ウルトラウォーキング takes place on Sat, Oct 24, 2026 in Shodoshima, Japan. The main route is 100 km.

Date
Sat, Oct 24, 2026
Start
Shodoshima 🇯🇵
Distance
100 km
Climbing
1,400 m
Level
Open to all
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Your 3-week plan to 小豆島一周ウルトラウォーキング

The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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A 100 km ultra walking event featuring a challenging, undulating coastal course around Shodoshima Island with stunning Mediterranean-like scenery and olive groves.

What this race demands

This 100 km ultra walking event on Shodoshima Island requires sustained endurance over a demanding, undulating coastal course.

Ultra Distance Durability

Covering 100 km entirely on foot demands exceptional muscular and cardiovascular endurance, requiring continuous forward movement for many hours.

Undulating Elevation

The 1,400 meters of elevation gain across the course introduces persistent climbing and descending forces that load the lower limbs repeatedly.

Given the extended duration of an ultra walk, athletes should target 30 to 60 grams of carbohydrates per hour to maintain energy levels.

Estimated finish times

Competitive walker16:00–18:00h
Experienced ultra-endurance athlete18:00–21:00h
First-timer21:00–24:00h

Estimates by level, not promises. Your own number depends on your fitness on the day.

Your road to race day

Race day at 小豆島一周ウルトラウォーキング is 3 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Taper2 weeks · Oct 4, 2026 – Oct 17, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  2. 02Race week1 week · Oct 18, 2026 – Oct 24, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is 小豆島一周ウルトラウォーキング?

小豆島一周ウルトラウォーキング takes place on Sat, Oct 24, 2026 in Shodoshima, Japan.

How long is 小豆島一周ウルトラウォーキング?

The main route is 100 km.

What does 小豆島一周ウルトラウォーキング demand?

This 100 km ultra walking event on Shodoshima Island requires sustained endurance over a demanding, undulating coastal course.

How much climbing does 小豆島一周ウルトラウォーキング have?

小豆島一周ウルトラウォーキング has 1,400 m of climbing.

Who is 小豆島一周ウルトラウォーキング for?

小豆島一周ウルトラウォーキング is open to all participants.

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