GP Tarumã (Campeonato Gaúcho de Ciclismo de Estrada) takes place on Sun, Nov 15, 2026 in Viamão, Brazil. The main route is 60 km.
- Date
- Sun, Nov 15, 2026
- Start
- Viamão 🇧🇷
- Distance
- 60 km
- Level
- Mixed field
Your 6-week plan to GP Tarumã (Campeonato Gaúcho de Ciclismo de Estrada)
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The Federação Gaúcha de Ciclismo’s 2026 road championship calendar lists the GP Tarumã as a championship round.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:45–2:10
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at GP Tarumã (Campeonato Gaúcho de Ciclismo de Estrada) is 6 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak3 weeks · Oct 5, 2026 – Oct 25, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Oct 26, 2026 – Nov 8, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 9, 2026 – Nov 15, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is GP Tarumã (Campeonato Gaúcho de Ciclismo de Estrada)?
GP Tarumã (Campeonato Gaúcho de Ciclismo de Estrada) takes place on Sun, Nov 15, 2026 in Viamão, Brazil.
How long is GP Tarumã (Campeonato Gaúcho de Ciclismo de Estrada)?
The main route is 60 km.
Who is GP Tarumã (Campeonato Gaúcho de Ciclismo de Estrada) for?
GP Tarumã (Campeonato Gaúcho de Ciclismo de Estrada) has a mixed field of professional and amateur participants.
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