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Storm Riders – Etapa 7 (Marginal Pinheiros)

Storm Riders – Etapa 7 (Marginal Pinheiros) takes place on Sun, Nov 22, 2026 in São Paulo, Brazil. The main route is 80 km.

Date
Sun, Nov 22, 2026
Start
São Paulo 🇧🇷
Distance
80 km
Level
Open to all
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Your 6-week plan to Storm Riders – Etapa 7 (Marginal Pinheiros)

The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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Timed road race on the closed Marginal Pinheiros in São Paulo, including the climb over the Ponte Estaiada: 80 km (4 laps) or 40 km (2 laps), chip-timed. Arena at Parque do Povo.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

2:20–2:50

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Storm Riders – Etapa 7 (Marginal Pinheiros) is 6 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak3 weeks · Oct 12, 2026 – Nov 1, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Nov 2, 2026 – Nov 15, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Nov 16, 2026 – Nov 22, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Storm Riders – Etapa 7 (Marginal Pinheiros)?

Storm Riders – Etapa 7 (Marginal Pinheiros) takes place on Sun, Nov 22, 2026 in São Paulo, Brazil.

How long is Storm Riders – Etapa 7 (Marginal Pinheiros)?

The main route is 80 km.

Who is Storm Riders – Etapa 7 (Marginal Pinheiros) for?

Storm Riders – Etapa 7 (Marginal Pinheiros) is open to all participants.

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