- Date
- Tue, Oct 13, 2026
- Distance
- 29.9 km
- Level
- Open to all
Your 3-week plan to ZRL 2026/27 Round 1 Race 4 – Figure 8 Reverse TTT (Zwift)
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The Zwift Racing League is a virtual team-racing series run in partnership by WTRL and Zwift, with races held on Tuesdays.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
0:55–1:05
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at ZRL 2026/27 Round 1 Race 4 – Figure 8 Reverse TTT (Zwift) is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Sep 23, 2026 – Oct 6, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 7, 2026 – Oct 13, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
How long is ZRL 2026/27 Round 1 Race 4 – Figure 8 Reverse TTT (Zwift)?
The main route is 29.9 km.
Who is ZRL 2026/27 Round 1 Race 4 – Figure 8 Reverse TTT (Zwift) for?
ZRL 2026/27 Round 1 Race 4 – Figure 8 Reverse TTT (Zwift) is open to all participants.
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