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La Vuelta Desafío Brasil

La Vuelta Desafío Brasil takes place on Sat, Nov 28, 2026 in Caraguatatuba, Brazil.

Date
Sat, Nov 28, 2026
Start
Caraguatatuba 🇧🇷
Level
Open to all
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La Vuelta Desafío Brasil is a two-day amateur road cycling event inspired by the grand tour format, featuring a team time trial and individual resistance courses.

Official event page

What this race demands

La Vuelta Desafío Brasil demands multi-day pacing and versatility from amateur cyclists to handle both team time trials and individual resistance courses.

Team Time Trialing

The event format includes a team time trial, requiring athletes to maintain high collaborative power outputs and efficient rotation discipline.

Multi-Day Recovery

Spanning two days of varied grand tour-inspired stages, the event requires strong physical durability and rapid overnight recovery.

Aim for 60 to 90 grams of carbohydrates per hour during each stage to maintain energy output across multi-hour efforts.

Your road to race day

Race day at La Vuelta Desafío Brasil is 14 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base2 weeks · Aug 23, 2026 Sep 5, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Sep 6, 2026 Oct 17, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Oct 18, 2026 Nov 7, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Nov 8, 2026 Nov 21, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Nov 22, 2026 Nov 28, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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