Frankfurt City Triathlon takes place on Sun, Aug 1, 2027 in Frankfurt am Main, Germany. The main route is 112.2 km.
- Date
- Sun, Aug 1, 2027
- Start
- Frankfurt am Main 🇩🇪
- Distance
- 112.2 km
- Level
- Open to all
The Frankfurt City Triathlon starts with swimming in the Langener Waldsee, followed by a cycling course into Frankfurt and a running route through the city center finishing at the Hauptwache.
Official event pageYour road to race day
Race day at Frankfurt City Triathlon is 49 weeks away. This is how a coach divides that time. The first phase starts now.
01Base37 weeks · Aug 24, 2026 – May 9, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · May 10, 2027 – Jun 20, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Jun 21, 2027 – Jul 11, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Jul 12, 2027 – Jul 25, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jul 26, 2027 – Aug 1, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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