Powerman Alsdorf takes place on Sun, Apr 11, 2027 in Alsdorf, Germany. The main route is 80 km.
- Date
- Sun, Apr 11, 2027
- Start
- Alsdorf 🇩🇪
- Distance
- 80 km
- Level
- Mixed field
Your 25-week plan to Powerman Alsdorf
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Powerman Alsdorf is a run-bike-run duathlon whose Classic (middle) distance is 10 km running, 60 km cycling and 10 km running, with elite and age-group races.
Your road to race day
Race day at Powerman Alsdorf is 25 weeks away. This is how a coach divides that time. The first phase starts now.
01Base13 weeks · Oct 19, 2026 – Jan 17, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jan 18, 2027 – Feb 28, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Mar 1, 2027 – Mar 21, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Mar 22, 2027 – Apr 4, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Apr 5, 2027 – Apr 11, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Powerman Alsdorf?
Powerman Alsdorf takes place on Sun, Apr 11, 2027 in Alsdorf, Germany.
How long is Powerman Alsdorf?
The main route is 80 km.
Who is Powerman Alsdorf for?
Powerman Alsdorf has a mixed field of professional and amateur participants.
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