장수 트레일 레이스 took place on Fri, Sep 18, 2026 in 장수군, South Korea. The main route is 38.7 km.
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- Date
- Fri, Sep 18, 2026
- Start
- 장수군 🇰🇷
- Distance
- 38.7 km
- Climbing
- 2,435 m
- Level
- Open to all
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Start freeThe Jangsu Trail Race is a representative trail running competition in Korea where participants can enjoy the beautiful natural scenery while running through the mountains, forest paths, valleys, and rural villages of Jangsu-gun, Jeollabuk-do.
What this race demands
Jangsu Trail Race demands sustained climbing strength and high-output durability across 38.7 kilometers of mountainous terrain with 2,435 meters of elevation gain.
Climbing volume
Accumulating 2,435 meters of elevation gain over a 38.7 km distance requires significant vertical climbing capability and muscular endurance in the legs.
Mountain durability
Traversing the mountain trails, forests, and valleys of Jangsu places prolonged eccentric loading on the lower body, demanding solid structural resilience.
Given a duration well exceeding 2.5 hours, athletes should target 60 to 90 grams of carbohydrates per hour to maintain energy output throughout the race.
Estimated finish times
Estimates by level, not promises. Your own number depends on your fitness on the day.
Frequently asked questions
When is 장수 트레일 레이스?
장수 트레일 레이스 took place on Fri, Sep 18, 2026 in 장수군, South Korea.
How long is 장수 트레일 레이스?
The main route is 38.7 km.
What does 장수 트레일 레이스 demand?
Jangsu Trail Race demands sustained climbing strength and high-output durability across 38.7 kilometers of mountainous terrain with 2,435 meters of elevation gain.
How much climbing does 장수 트레일 레이스 have?
장수 트레일 레이스 has 2,435 m of climbing.
Who is 장수 트레일 레이스 for?
장수 트레일 레이스 is open to all participants.
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