凯乐石莫干山跑山赛 takes place on Fri, Oct 23, 2026 in 湖州市, China. The main route is 100 km.
- Date
- Fri, Oct 23, 2026
- Start
- 湖州市 🇨🇳
- Distance
- 100 km
- Level
- Open to all
Your 3-week plan to 凯乐石莫干山跑山赛
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The Kailas Moganshan Trail Race is a well-known trail running event held in Moganshan Town, Deqing County, Huzhou City, Zhejiang Province, featuring multiple categories covering challenges of different distances.
What this race demands
This 100-kilometer trail running event demands exceptional endurance and continuous effort over an extended duration.
Ultra Distance Endurance
Covering 100 kilometers on trails requires prolonged aerobic capacity and structural durability to manage repetitive impact over many hours.
Pacing Discipline
The lengthy distance necessitates careful energy management from the start to prevent premature fatigue and ensure sustained forward progress.
Aim for an intake of 60 to 90 grams of carbohydrates per hour to sustain energy levels across the extended duration of a 100-kilometer trail race.
Your road to race day
Race day at 凯乐石莫干山跑山赛 is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Oct 3, 2026 – Oct 16, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 17, 2026 – Oct 23, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is 凯乐石莫干山跑山赛?
凯乐石莫干山跑山赛 takes place on Fri, Oct 23, 2026 in 湖州市, China.
How long is 凯乐石莫干山跑山赛?
The main route is 100 km.
What does 凯乐石莫干山跑山赛 demand?
This 100-kilometer trail running event demands exceptional endurance and continuous effort over an extended duration.
Who is 凯乐石莫干山跑山赛 for?
凯乐石莫干山跑山赛 is open to all participants.
Similar races
Organising this race?