云丘山越野赛by UTMB takes place on Fri, Oct 16, 2026 in 乡宁县, China. The main route is 160.8 km.
- Date
- Fri, Oct 16, 2026
- Start
- 乡宁县 🇨🇳
- Distance
- 160.8 km
- Climbing
- 6,870 m
- Level
- Open to all
Toe the line at 云丘山越野赛by UTMB in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
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The Yunqiu Mountain Trail Race by UTMB utilizes the unique natural scenery and cultural landscape of Yunqiu Mountain, offering multiple categories for runners to experience a highly challenging mountain trail running event.
What this race demands
This 160.8-kilometer mountain ultramarathon demands immense aerobic endurance and structural durability to manage 6,870 meters of elevation change over a continuous effort.
Continuous climbing capacity
Accumulating nearly 6,900 meters of vertical gain over a 160.8 km distance requires sustained muscular endurance and efficient energy expenditure on steep inclines.
Eccentric leg durability
The substantial descent volume associated with the high elevation profile demands exceptional structural resilience in the quadriceps and calves to resist eccentric fatigue.
Ultra-distance pacing control
Completing a course of this magnitude requires strict adherence to a conservative early-race pace to preserve glycogen stores and prevent late-stage systemic breakdown.
Given the extended duration of this event, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain energy availability throughout the effort.
Estimated finish times
Estimates by level, not promises. Your own number depends on your fitness on the day.
Frequently asked questions
When is 云丘山越野赛by UTMB?
云丘山越野赛by UTMB takes place on Fri, Oct 16, 2026 in 乡宁县, China.
How long is 云丘山越野赛by UTMB?
The main route is 160.8 km.
What does 云丘山越野赛by UTMB demand?
This 160.8-kilometer mountain ultramarathon demands immense aerobic endurance and structural durability to manage 6,870 meters of elevation change over a continuous effort.
How much climbing does 云丘山越野赛by UTMB have?
云丘山越野赛by UTMB has 6,870 m of climbing.
Who is 云丘山越野赛by UTMB for?
云丘山越野赛by UTMB is open to all participants.
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