政和爬坡赛 takes place on Sun, Nov 8, 2026 in Zhenghe County, China. The main route is 51 km.
- Date
- Sun, Nov 8, 2026
- Start
- Zhenghe County 🇨🇳
- Distance
- 51 km
- Level
- Open to all
Your 3-week plan to 政和爬坡赛
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The 2025 Fujian Provincial Cycling League Zhenghe round covered 45.5 km and climbed 1,120 m, starting at the Niannian Yunshang Terraced Fields Scenic Area visitor centre and passing Fozishan and Chouling scenic areas.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:30–1:50
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at 政和爬坡赛 is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Oct 19, 2026 – Nov 1, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Nov 2, 2026 – Nov 8, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is 政和爬坡赛?
政和爬坡赛 takes place on Sun, Nov 8, 2026 in Zhenghe County, China.
How long is 政和爬坡赛?
The main route is 51 km.
Who is 政和爬坡赛 for?
政和爬坡赛 is open to all participants.
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Organising this race?