一带一路驻华使节自行车系列赛 阳江海陵岛站 (Belt and Road Envoys Cycling Series – Yangjiang) takes place on Sun, Oct 25, 2026 in Hailing Island, Yangjiang, China. The main route is 60 km.
- Date
- Sun, Oct 25, 2026
- Start
- Hailing Island, Yangjiang 🇨🇳
- Distance
- 60 km
- Level
- Mixed field
Your 3-week plan to 一带一路驻华使节自行车系列赛 阳江海陵岛站 (Belt and Road Envoys Cycling Series – Yangjiang)
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The 2026 Belt and Road Envoys Cycling Series (Guangdong Yangjiang) features an approximately 60 km island loop along Hailing Island’s coast, starting and finishing at the Guangdong Maritime Silk Road Museum.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:45–2:10
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at 一带一路驻华使节自行车系列赛 阳江海陵岛站 (Belt and Road Envoys Cycling Series – Yangjiang) is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Oct 5, 2026 – Oct 18, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 19, 2026 – Oct 25, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is 一带一路驻华使节自行车系列赛 阳江海陵岛站 (Belt and Road Envoys Cycling Series – Yangjiang)?
一带一路驻华使节自行车系列赛 阳江海陵岛站 (Belt and Road Envoys Cycling Series – Yangjiang) takes place on Sun, Oct 25, 2026 in Hailing Island, Yangjiang, China.
How long is 一带一路驻华使节自行车系列赛 阳江海陵岛站 (Belt and Road Envoys Cycling Series – Yangjiang)?
The main route is 60 km.
Who is 一带一路驻华使节自行车系列赛 阳江海陵岛站 (Belt and Road Envoys Cycling Series – Yangjiang) for?
一带一路驻华使节自行车系列赛 阳江海陵岛站 (Belt and Road Envoys Cycling Series – Yangjiang) has a mixed field of professional and amateur participants.
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Organising this race?