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Trail run

Desafío del Odiel

Desafío del Odiel takes place on Sun, Dec 13, 2026 in Gibraleón, Huelva, Spain. The main route is 15.5 km.

Date
Sun, Dec 13, 2026
Start
Gibraleón, Huelva 🇪🇸
Distance
15.5 km
Level
Open to all
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Your 10-week plan to Desafío del Odiel

The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

Build my plan

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A trail race through the Odiel marshes between Huelva, Gibraleón and Aljaraque, part of the Huelva provincial mountain-running league, with 31.5 km and 15.5 km distances. The 15.5 km race starts in Gibraleón.

Your road to race day

Race day at Desafío del Odiel is 10 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build4 weeks · Oct 5, 2026 – Nov 1, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Nov 2, 2026 – Nov 22, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Nov 23, 2026 – Dec 6, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Dec 7, 2026 – Dec 13, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Desafío del Odiel?

Desafío del Odiel takes place on Sun, Dec 13, 2026 in Gibraleón, Huelva, Spain.

How long is Desafío del Odiel?

The main route is 15.5 km.

Who is Desafío del Odiel for?

Desafío del Odiel is open to all participants.

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